10/29/24

Heat it Up with HIIT | 22-MINS

Leap into Leap Day with HIIT! Get sweat glistening on your brow as you amp up the heart rate and move your body in a short amount of time. A quick HIIT to fit into your busy day, giving you the satisfaction of getting a workout in without moving around your schedule.

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HIITs in All the Right Places | 30-MINS