Return to You™
IT’S TIME TO
feel like yourself AGAIN
(even if you’ve forgotten what that means)
Return to You™ is your first step home - a 3-week experience to come home to your body, your truth, and your self.
Join me for deep, body-led healing with live training, coaching support, and powerful tools to
help you move out of autopilot…
and into a life that feels like you.
We start December 2nd.
if your body feels like this:
01
02
A constant hum of pressure you can’t turn off
Guilt the moment you try to rest, pause or say no
03
Quiet resentment from carrying the invisible load
04
Ruminating thoughts & a loud inner critic that won’t let up
05
Disconnected from yourself - even when you’re “doing it all right”
Return to You™ gives you…
01
02
Hear your own voice - not the noise of shoulds, guilt, or pressure
Feel calm in your body, even when life gets loud
03
Understand what safety feels like so you can have it as your baseline
04
Build boundaries that protect your peace (without the shame spiral)
05
Reclaim joy, softness, and space - without apologizing for it
Before you were performing, pleasing, or proving…
you knew who you were. This is your return to her.
Return to You™
INTRODUCING MY NEW PROGRAM STARTING DEC. 2ND
Your body-led foundation for calm, clarity, and self-trust.
In just 3 weeks, you’ll reconnect with yourself - not through pressure or performance, but through presence.
This is your space to soften, exhale,
and start living from truth, not obligation.
With real tools & guidance, you’ll begin to feel calm
in your body, clear in your choices, and
confident in your next step forward.
Remember who you are.
Release what isn’t yours.
Reconnect to what’s true.
TAKE A PEEK inside…
WHAT WE’LL COVER IN 3-WEEKS
week 1: REMEMBER
What do you want?
Not what you’ve been
trained to want.
This week is about reconnecting to your truth beneath the noise - through values, clarity, and somatic goal-setting.
week 2: RELEASE
Let go of what isn’t yours.
Old roles, reactions, guilt patterns, self-abandonment strategies - this is where we bring in nervous system regulation, somatic awareness, and gently start unlearning.
week 3: RECONNECT
Come home to the parts of you that were left behind.
This is the softening into joy, self-love, and inner child connection. You begin to rebuild from self-trust — not performance.
MEET YOUR CERTIFIED SOMATIC + INNER CHILD REPARENTING COACH
JESSICA BERG
Helping women reset their baseline so calm, capacity, and self-trust lead again.
After two decades in tech and creative leadership - and as a mom of two - I know how it looks to have it all together while running on an over-revved system. On the outside, success. Inside, tension.
The pressure to perform and “hold it all.”
Constant stimulation with no real off switch.
A quiet knowing that something has to change.
What finally shifted for me wasn’t another productivity hack.
It was learning how to slow down enough to hear myself again.
To understand my stress responses.
To stop overriding what I actually needed - and meet myself with compassion instead of force.
That’s why I created Return to You™.
To give you the same relief - fast.
A 3-week body-led reboot to clear space, soothe your system, and reconnect with what’s true…
so you can start leading your life from the inside out.
Let’s change the way you live - starting with how it feels to be in your body.
-xoxo, Jessica
What You Get Inside Return to You™
3 Weeks of
Body-Led Clarity & Calm
A reset built around 3 soul-deep foundations:
Remembering. Releasing. Reconnecting - so you can feel clear, present, and anchored - without burning out to get there.
Guided Workbook
Week 1: Clarity on what you want
Week 2: Releasing your blocks
Week 3: Reconnecting to yourself
Live Sessions
Tues.: 1-Hr Training ·
Fri: Optional 1Hr Open Support
Each week blends education, somatic tools, and supportive coaching so the work doesn’t just make sense - it lands. Replays included.
Tools & Practices You’ll Actually Use
Workbook, exercises, training & reflections to support you in each phase of the program that will support you long after our time together.
Ongoing Access to the
Return to You™ Material
Lifetime access to all training replays, audios, and templates. Return anytime for a tune-up.
Community Support
Connect with women who are walking the same path - you're not alone. Relish in the power of surrounding yourself with like-minded women.
Imagine having ….
Relief you can feel: simple, body-led practices that that help you exhale, soften, and come back to yourself - in minutes, not months.
Ease in your day: guardrails and scripts that protect your peace without guilt, overexplaining or spiraling
Grounded self-trust: small but powerful shifts that help your “no” feel loving, and your choices feel like yours again.
Payment OPTIONS
TAKE THE FIRST STEPS TOWARD A MORE SOLID YOU
INTRO
PRICING!
ONE PAYMENT OF
$497
TWO PAYMENTS OF
$250
Why I created Return to You™
I created Return to You™ to offer an affordable, accessible way for people to get something so many of us never got growing up:
A safe, gentle space to hear yourself again and choose you.
Not the version of you shaped by pressure or performance.
But the one beneath it. The one you’ve always been.
We live in a world that taught us to override.
To stay busy.
To stay small.
To stay on autopilot - even when it disconnects us from our own lives.
But what if coming home to yourself didn’t require burning it all down?
What if clarity, calm, and self-trust were things you could practice - and feel - inside your body?
Return to You™ is that first step.
A soft reset.
A remembering.
A return to what’s true.
You’ll learn tools that are gentle, doable, and real.
You’ll shift out of survival mode and back into something much deeper:
Choice. Presence. Self-honoring.
Even in just 3 weeks, this work can change how you move through your days - and reconnect you with the kind of life that feels like yours again.
I’d be honored to walk alongside you.
– Jessica
FREQUENTLY ASKED QUESTIONS
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The RESET™ is for you if you're craving a softer way forward - not more pushing, fixing, or forcing.
This is for women who are done with “powering through” and ready to come back home to themselves.
No need to be burned out or broken. This is about remembering what’s true underneath it all. -
We will meet for an hour every Tuesday at 11am PST and an optional open coaching support for an hour on Fridays at 11am PST.
Below is a breakdown:
Week 1: 12/2 and 12/5
Week 2: 12/9 and 12/12
Week 3: 12/16 and 12/19 -
Each week includes one 1-hour live training on Tuesday and an optional 1-Hour open coaching & support session on Thursday. Everything is designed to be simple, accessible, and easy to integrate into your life.
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All sessions are recorded with replays being shared immediately after. You’ll have lifetime access to all material, so you can return to them anytime.
Open Support Thursdays are optional.
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This isn’t about forcing yourself to feel calm or bypassing how you feel. RESET teaches you why your nervous system reacts the way it does, how to actually shift it through the body, and gives you tools that are science-backed, somatic, and realistic to use in the middle of real life.
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You’ll have lifetime access to all the content, tools, and practices. And if you’re ready to go deeper into identity work & truly experiencing freedom from the inside out - voice, inner child healing, emotional processing - The RISE Collective is the natural next step.
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You can pay in full or choose a two-part payment plan at checkout - no extra fees or interest. You'll make one payment now and the second one automatically 30-days later.