Find the hidden pattern that keeps you in survival mode - through habits, boundaries, and emotions - and how to shift it.
This quiz will shed light on how your body learned to stay safe, and how to finally feel free.
You’ve done the routines, boundaries, and self-care and still find yourself in the same loops. That’s because the real driver isn’t your willpower; it’s your safety pattern. When stress rises, we all lean on a learned reflex to feel okay: we prove, please, perfect, or pull away.
This quiz reveals the archetype behind your habits, boundaries, and emotions so you can meet it with compassion - and choose a better move.
