YOUR INTRODUCTION TO SOMATIC + INNER CHILD WORK
You’ve been carrying this long enough
The Relief & Release Experience is where we find the belief that's been running your life and rewire it. Together. From start to finish.
You've done the work.
Something still feels stuck.
The therapy. The mindset work. The books.
The conversations with people you trust.
And yet, you still shrink in the meeting when you know you're right.
You still say yes when you mean no.
You still wake up at 3am replaying something you can't control.
You still push harder than everyone around you and feel emptier for it.
You're not wrong. You're not weak. You're just operating from a belief that was built a long time ago and it lives in your body, not your head.
That's why thinking your way out hasn't worked.
WHAT THIS ACTUALLY IS
This is your first experience of somatic and inner child work.
In 90 minutes, we go all the way down to the belief that's been quietly running the show; keeping you in overdrive, playing small, braced for something to go wrong, and we heal it at the root.
You don't just understand something new. You feel the shift.
In your body. By the end of the session.
Not a coaching call
This isn't strategy or conversation. It's somatic + inner child work that reaches the places your mind can't access alone.
Not reframing
We don't talk around the belief that's been running your pattern. We locate it, work with it at the root, and heal it there.
Real felt shift
By the end of our session, something moves. In your body, not just your thoughts. You feel the difference.
A new belief
You leave with something different in place, without force, as your system is no longer wired to protect against it.
THE EXPERIENCE
Held from the moment
you say yes.
An experience where you're supported before, during, and after.
UPON PURCHASE - Step 01
Book your session 2 weeks out. Receive your Welcome PDF, Nervous System 101 overview, prep videos, guided visualization, and Inner Child Connection Guide.
The week before we meet, we connect via voice notes to identify what's heaviest and most ready to move. By the time we're in the room together, we're not warming up, we're already working.
01
THE SESSION - Step 02
This is where we do the work.
In 90 minutes, I guide you through somatic and inner child work - live, together. We find the belief that's been running the pattern. We locate where it lives in your body. And we rewire it, from start to finish, in a single session.
You don't need to know what the belief is. You don't need experience with this kind of work. You just need to show up. I'll take it from there.
You'll leave feeling different, not just thinking differently.
02
AFTER - Step 03
Following your session, you’ll have direct text/voicenote access to me for 7 days while the shift integrates.
Then 30 days later we reconnect - to stabilize your momentum and make sure what’s moved, stays moved.
03
WHAT THEY’VE EXPERIENCED:
"I'll never be able to adequately thank you for your support, but you will forever be in my head as a voice of reason and a grounding force. Thank you for reminding me who the fuck I am and changing my life."
-Melissa
This is for you if…
You've been curious about somatic or inner child work and want to experience it before a bigger commitment
You're tired of knowing exactly what needs to change, but not changing
You've been operating in overdrive so long you can't remember what it feels like to just be okay
You say yes when you mean no and then resent everyone for it
You want to feel something shift, not just think differently about it
You've spent years learning to carry it better.
This is the work that lets you put it down.
THE INVESTMENT
$555
Because change is exactly what this is.
Everything you need to know, including how to book your session, is below.
YOUR GUIDE
Hi, I'm Jessica.
I spent nearly a decade in senior leadership at Adobe, building a career that looked like success from the outside, while running patterns that kept me exhausted and disconnected.
The work I do now is the work that changed everything for me.
I'm a certified somatic and inner child coach - with deep training in nervous system regulation. My work sits at the intersection of the body, the identity, and the deep inner work that creates lasting change.
I've watched what happens when the root belief finally shifts. It changes everything.
Frequently Asked Questions
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No, but it's deeply therapeutic. It works beautifully alongside therapy, and equally well as a standalone experience.
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This was designed with that in mind. Your prep materials include a Nervous System 101 overview and a guide to connecting with your younger self. You saying “yes” to the experience is all the readiness that you need.
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You don't need to. We find it together. You just need to know the pain you're in and be ready to put it down.
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Because those two weeks are part of the experience. Pre-session voice notes and prep work mean we arrive ready to do the deepest work possible. This isn’t the kind of thing we rush.
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Reach out before you book. You'll get me, not a VA, not a bot. Just me: jess@jessbergcoaching.com