A PRIVATE 1:1 HEALING EXPERIENCE
You’ve been carrying this long enough
The Catalyst Session is where the pattern that's been running your life finally shifts at the root.
You've done the work.
Something still feels stuck.
The therapy. The mindset work. The books.
The conversations with people you trust.
And yet, you keep arriving at the same place.
______
That's not because you're not trying hard enough.
It's because the thing holding you back
isn't living in your thoughts.
WHAT THIS IS
One session.
Real shift.
A different way forward.
Not a coaching call
This isn't strategy or conversation. It's somatic + inner child work that reaches the places your mind can't access alone.
Not reframing
We don't talk around the belief that's been running your pattern. We locate it, work with it at the root, and heal it there.
Real felt shift
By the end of our session, something moves. In your body, not just your thoughts. You feel the difference.
A new belief
You leave with something different in place, without force, as your system is no longer wired to protect against it.
You don't need to know what your limiting belief is. You just need to know the pain you're in and be ready to put it down.
THE EXPERIENCE
Held from the moment
you say yes.
An experience where you're supported before, during, and after.
UPON PURCHASE
Book your session 2 weeks out. Receive your Welcome PDF, Nervous System 101 overview, prep videos, guided visualization, and inner child connection guide.
The week before we meet, we connect via WhatsApp voice notes to identify what's heaviest and most ready to move.
01
THE SESSION ITSELF
This is where everything changes. In 90 minutes together we go beneath the story, beneath the coping strategies, all the way to the root belief that's been running your pattern and we heal it there.
You'll leave feeling different in your body, not just your thoughts. And with tools to regulate your system and move emotion through, instead of storing it.
02
YOUR CATALYST SESSION (90-MINUTES)
Following your session, you’ll have direct text/voicenote access to me via WhatsApp for 7 days while the shift integrates.
Then 30 days later we reconnect to stabilize your momentum and align on any follow-up questions or needs.
03
WHAT THEY’VE EXPERIENCED:
"I'll never be able to adequately thank you for your support, but you will forever be in my head as a voice of reason and a grounding force. Thank you for reminding me who the fuck I am and changing my life."
-Melissa
IS THIS YOU?
This is for the woman
who is ready.
You don't need to have it figured out. You just need to be done carrying it.
You're curious about somatic or inner child work and want to experience it before making a bigger commitment of time or money.
You're ready to create real change, the kind that lasts and actually changes how you move through your days.
You've tried all the things and keep ending up in the same place. You're ready for something different. Something unfamiliar. Something that works at the body level.
THE INVESTMENT
$555
Because change is exactly what this is.
Everything you need to know, including how to book your session, is below.
YOUR GUIDE
Hi, I'm Jessica.
I spent nearly a decade in senior leadership at Adobe, building a career that looked like success from the outside, while running patterns that kept me exhausted and disconnected.
The work I do now is the work that changed everything for me.
I'm a certified somatic and inner child coach - with deep training in nervous system regulation. My work sits at the intersection of the body, the identity, and the deep inner work that creates lasting change.
I've watched what happens when the root belief finally shifts. It changes everything.
Frequently Asked Questions
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No, but it's deeply therapeutic. It works beautifully alongside therapy, and equally well as a standalone experience.
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This was designed with that in mind. Your prep materials include a Nervous System 101 overview and a guide to connecting with your younger self. You saying “yes” to the experience is all the readiness that you need.
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You don't need to. We find it together. You just need to know the pain you're in and be ready to put it down.
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Because those two weeks are part of the experience. Pre-session voice notes and prep work mean we arrive ready to do the deepest work possible. This isn’t the kind of thing we rush.
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Reach out before you book. You'll get me, not a VA, not a bot. Just me: jess@jessbergcoaching.com