Uncover the Hidden Drivers of Your Burnout

If you’ve ever wondered why you end up in the same burnout cycle no matter how many boundaries, routines, or self-care hacks you try -
this quiz is for you.

Burnout isn’t just about your workload. It’s rooted in your nervous system: the patterns your body learned early in life to seek safety.

This free quiz will help you uncover your primary pattern so you can finally understand what’s keeping you stuck - and what to do about it.

At the end of the quiz, you’ll receive a personalized breakdown of your nervous system pattern, including:

• How it seeks safety and protection.

• The hidden costs of staying in the cycle.

• Tools to begin regulating your system today.