The Golden Era Mentorship™
INTRODUCING
A 3-Month, private 1:1, transformational container for high-achieving women who are ready to experience the life they actually want without blowing up their life or sacrificing their ambition
This is where you take back your life with
clarity, power & peace
2 Spots open for April
IS THIS PROGRAM RIGHT FOR YOU?
You know there’s got to be a better way,
but don’t know how…
Constant stress & anxiety is your baseline - greeting you the moment you wake up
01
You feel trapped - You can’t keep doing this, but you also can’t blow everything up
02
Missing out on what matters most in your life has started to build resentment
03
Your inner critic won’t turn off and often keeps you up at night
04
DOES THIS SOUND LIKE You?
YOU DESERVE A LIFE THAT FEELS FULL - NOT JUST MANAGED
You tie your value to your performance
You’ve been taught that being busy, productive, or “helpful” makes you valuable. Slowing down feels like less worth
Guilt and people-pleasing
run the show
You feel responsible for everyone else’s emotions, needs and expectations - always putting their needs above your own
The unknown feels scary & self-trust feels fractured
Overanalysis paralysis due to fear of the unknown and making the wrong decisions
DISCOVER Freedom
from the inside out
CREATE REAL CHANGE IN 90 DAYS
We’ll unwind the guilt, overproving, and “shoulds,” that have been running your life - and rebuild from what actually matters to you -
so your days finally feel like your own.
You’ll get clear on what you want and build the courage to go after it - at a pace your nervous system can actually support..
Imagine IF ….
You had time freedom in your days - real choice over what gets your energy, & attention
You woke up without anxiety or dread and moved through your days with peace & calm as your baseline
You stop abandoning yourself and make decisions from clarity & confidence, not fear, scarcity or pressure
INTRODUCING MY SIGNATURE PROGRAM
The Golden Era Mentorship™
A 12-week program to stop living on high-stress autopilot
and start living with intention. Using proven modalities
around nervous system, somatics and inner child work
this program will change your life.
TAKE A PEAK MY 3R FRAMEWORK…
WHAT WE’LL COVER
REGULATE
Feel calm again
Calm becomes your baseline.
Sleep better
End work without guilt
Stop bracing all day
How we do this:
Nervous system training
Somatic tools (so you process stress instead of storing it)
Creating real space in your calendar
Learning how your body responds to pressure
This is where your system learns:
“It’s safe to slow down.”
REWIRE
Get unstuck, stop proving, start choosing
Deepen your connection with all versions of yourself
Build a healthy relationship with boundaries
Overcome the fears that keep you stuck
Make decisions with confidence
How we do this:
Inner child work (grounded and practical)
Rewriting old stories that keep you in overdrive
Practicing new beliefs in real time
This is where fear stops being in charge.
RISE
Lead differently - at work & home
You:
Embody joy, peace & calm
Measure progress through momentum & fulfillment
Are present at home
Strengthen your voice & self-trust
How we do this:
Voice activation
Integration work so change sticks
Ongoing support while you take bold steps
This is embodiment.
Not theory.
What You Get Inside The Golden Era Mentorship™
1:1 Deep Healing Support (6 × 75-Minute Sessions)
These are not passive calls. They are powerful spaces for real-time shifts.
Personalized, inner child healing and repairing the core patterns formed early in life using a proven framework Jessica is trained in.
Somatic, body-based practices to support emotional repair
Support releasing old protective strategies and rebuilding self-trust
THE RISE COLLECTIVE WORKBOOK.
This is not a fill-in-the-blank workbook. It’s a guided journey back to yourself.
Weekly themes that build on each other intentionally
Reflection prompts that reveal patterns beneath the surface
Somatic and embodiment practices to work with your body, not against it
Exercises that strengthen self-trust, boundaries, and inner authority
Integration tools to support lasting change beyond the program
WEEKLY TOOLS AND PRACTICES.
Support you can use in real life. Each week you receive practical tools designed for real moments:
When you’re overwhelmed
When you’re doubting yourself
When old patterns resurface
When you’re standing at a decision point
No forcing. No fixing. Just support that works so you can regulate and reset in real time & make choices from clarity instead of fear
ACCESS TO THE RISE LIBRARY.
You don’t “lose access” when the program ends.
You receive lifetime access to:
Session replays
Guided meditations
Breathwork and embodiment practices
Training content and integrations
This becomes a personal resource library you can return to whenever life asks more of you.
PRIVATE COMMUNITY SPACE.
A Room Full of Women Who Get It. RISE includes access to a private, intentional community space for:
Ongoing support and connection
Shared reflection and insight
Integration between sessions
A sense of sisterhood without comparison or competition
This is not a loud group chat.
It’s a grounded, intelligent, emotionally safe space to be seen, without needing to explain yourself.
OPTIONAL UPGRADE: 1:1 DEEP HEALING SUPPORT (6 x 75-Minute Sessions)
This is where the work becomes fully personalized and where we go to the root.
While the group experience focuses on awareness, embodiment, and integration, the 1:1 work is dedicated to personalized, inner child healing and repairing the core patterns formed early in life using a proven framework Jessica is trained in.
This is not surface-level coaching.
It’s deep, guided work designed to create lasting internal change.
WHAT’S INCLUDED
6 bi-weekly 75-minute private sessions
Personalized inner child healing and root-pattern work
Somatic, body-based practices to support emotional repair
Support releasing old protective strategies and rebuilding self-trust
Private voice messaging support between sessions
Real Women. Real Results
CLIENT TESTIMONIALS
“This program helped me
live a more
values-aligned life”
"The shifts we accomplished together have been instrumental in positioning me to live a more values-aligned life. I've strengthened my connections in important relationships and built new ones, all of which have enriched my overall wellbeing and life both at home and at work."
- Mary Lynn
“RISE gave me a
deep shedding
of old layers”
"The RISE Collective didn’t just give me tools - it gave me deep inner shedding of old layers, and the courage to step into the next chapter of my life with authenticity and joy."
- Jessica
“Working with Jessica was transformational”
Jessica taught me how to turn past struggles into stepping stones for a more fulfilled life. Through our work, I healed parts of myself I had long ignored, learned to nurture my inner child, and finally embraced the career and life I truly deserve. Jessica’s guidance helped me shift from survival mode to empowered living - and for the first time, I feel proud, grounded, and deeply present in my life.
- Brittain
Jessica Berg
MEET YOUR COACH
On the outside, it worked. Inside, I felt constant pressure to keep going and a quiet disconnect from myself. Becoming a mother made that impossible to ignore. It showed me how automatic the guilt, the self-pressure, and the over-functioning had become and that no job change or productivity system could touch that layer.
What actually changed my life wasn’t trying harder. It was learning how to slow down, listen to myself, and build from what was true - via nervous system, somatics and inner child work.
Freedom from the inside out.
That’s the work.
For years, I lived by a script I didn’t write - showing up,
holding it together, doing everything “right.”
-xoxo, Jessica
Choose the option that best supports you both include the full RISE Collective experience
INVEST IN THE LIFE YOU DESERVE
GROUP SUPPORT
$2,497 or
3 Payments of $999
✔️ 1 x 75-Minute 1:1 Kick-Off Session
✔️ Group messaging support
✔️ Weekly LIVE Group Sessions (12)
✔️ The RISE Collective Workbook
✔️ Guest Modality Speakers
✔️ Weekly Tools & Practices
✔️ Access to the RISE Library
✔️ Private Community Space
UPGRADE TO 1:1 SUPPORT
$4,497 or
3 Payments of $1666
✔️ 6 x 75-Min Deep Healing 1:1s
✔️ Private Voice Messaging Support
✔️ Personalized inner child healing and root pattern work
✔️ Weekly LIVE Group Sessions (12)
✔️ The RISE Collective Workbook
✔️ Guest Modality Speakers
✔️ Weekly Tools & Practices
✔️ Access to the RISE Library
✔️ Private Community Space
*Note: For the deep 1:1 work, I require an alignment call before signing up to ensure this work is the right fit for the support you’re seeking
What past clients are saying…
“Working with Jessica has been a life changing experience. I feel a peace in myself that I haven't felt in years. I’m so grateful for her!”
— Leah J.
"The RISE Collective is 12 weeks of guided self-exploration that’s powerful and life-changing. I laughed, cried, cried some more, danced, and started healing old wounds - some I didn’t even know I was carrying, but that have been quietly holding me back."
— Rebecca Y.
"After working with Jessica, I felt empowered, motivated, and seen. She is so warm and inspired me to chase my dreams!"
— Sipra R.
What Makes
The RISE Collective™
Different
This isn’t about doing more.
It’s about living from who you actually are - without pressure.
DEPTH:
Root-Level Change
We don’t manage symptoms.
We work at the root - nervous system, somatics, and subconscious patterns - so overwhelm, guilt, and over-functioning stop running your life.
INTEGRATION:
Not just Insight
This isn’t “aha” coaching that fades by Monday. RISE is about embodiedchange - so boundaries, clarity, and self-trust hold in real life, not just on calls.
GROUP:
High-Caliber Community
You’re supported by me and surrounded by women who truly get it. No fixing. No performing. Just real connection, reflection, and momentum - together.
WHOLE-LIFE FOCUS
This work doesn’t stay on the mat or in the journal.
It shows up in your relationships, leadership, motherhood, decisions, and time - without adding more to your plate.
MAGGIE REDUCED HER HOURS BY 40%
“ Jessica's guidance and accountability has me actually practicing and living the life I want! It’s crazy to see where my life is today vs. where it was even 6-months ago"
—Maggie, VP Digital Marketing
Is The RISE Collective the Right Fit for You?
You’re a great fit for the program if …
✔
✔
✔
You’re at a crossroads and ready to stop living by default.
You want your days to feel like yours - more presence, peace, and real time you can feel.
You want freedom from the inside out - and you’re willing to show up for it.
This may not be for you if …
✘
✘
✘
You’re seeking tips, not transformation.
You’re not open to body-based or inner child work.
You prefer external answers over learning to trust your own truth.
If you see yourself in the 'great fit' column, you’re exactly who I created THE RISE COLLECTIVE for.
And I can’t wait to support you.
DOORS CLOSING SOON
IT’S TIME TO EXPERIENCE LIFE WITH
MORE Freedom, MORE Self-love
& MORE Clarity
FAQs
-
Everyone’s journey is different, but many clients start feeling shifts - more clarity, more space, more energy - within the first few weeks. The full transformation builds over the 12 weeks as you deepen your connection to yourself and take aligned action.
-
Plan for about 1-2 hours per week for sessions and integration. If time is an issue - that’s actually one of the areas we tackle first. Remember: this isn’t just time spent - it’s time invested into the life and career you actually want.
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No! That’s exactly what this work is about - not tying our identity to what our job is, whether we have a job, how many kids we have, etc. If you’re a woman who wants to reconnect to who she is at her core and live an aligned, freedom-based life…you’re perfect for this program
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The group sessions will be recorded with replays sent to your inbox. If you have a conflict with our 1:1, we will reschedule that particular session to ensure you get the full set of 1:1s
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You will automatically be invited to be part of the post-RISE alumni program, The Integration Room where we focus our efforts on integrating all the work you cultivated during your time in the RISE Collective.